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Qoya Movement & Drum Circle ~ Complimentary Introduction to the Gaston County Community!
Embrace your Authenticity
Sunday, August 27, 2017
3:00 until 5:00 pm
Join Cara Truitt with Art of You for an intimate Women’s Qoya Movement & Drum Circle. Qoya is based on the principle that through movement we remember. We remember that as women our essence is wise, wild and free. In Qoya, movement is focused on how it feels, not on how it looks. In this class we will be moving and drumming with the theme of embracing our authenticity. Women 18 yrs & up only. All fitness levels are welcome. Bring a water bottle and a yoga mat. Wear something easy to move in that makes you feel good.
Love offering gratefully accepted